No-Bake Peanut Butter Fudge (made with just 4 ingredients!) (2024)

• Nikita Messina
• June 26, 2024

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This No-Bake Peanut Butter Fudge is a game-changer for fudge lovers. It’s made with just four ingredients, takes 5 minutes to prepare, and it’s secretly healthy!

Let’s get real: fudge is one of the best sweet treats ever. It never ceases to satisfy my sweet tooth and put a big ol’ smile on my face. There’s one thing I’m not a fan of about fudge, though – it’s not very good for you. It’s packed with sugar! And while, yes, it’s delicious and worth every grain of sugar, I kind of want to eat fudge every day.

SO, here’s the solution. This recipe.

This Peanut Butter Fudge is made with healthy ingredients, so you can make your soul happy as well as your body.

If you’re new to my blog, I’m all about taking classic treats and making them healthier by using better-for-you ingredients. Welcome!

And if we’re being honest here – this may not be an exact replica of classic fudge, but it’s still incredibly delicious and still provides that mouth-feel that fudge offers (don’t pretend you don’t know what I’m talking about!). The flavors are absolutely incredible – I could eat this no-bake peanut butter fudge all day long!

On top of all of this, this fudge is incredibly easy to make. It takes a maximum of 5 minutes to prepare, then it goes in the freezer to firm up, and voila – you have healthy fudge!

It’s also gluten-free, dairy-free, vegan, and refined sugar-free!

So – grab your four ingredients and make some peanut butter fudge.

Why You’ll Love This No-Bake Peanut Butter Fudge:

• It’s made with just four ingredients.
• It’s secretly healthy.
• It takes 5 minutes to prepare!
• It’s incredibly delicious.
• It’s a great meal-prep dessert or snack.
• It’s customizable, so you can keep things exciting.
• It’s gluten-free, dairy-free, vegan, egg-free, and refined sugar-free.
• It’s good for your soul and your body.

How This Fudge is Healthier Than Regular Fudge

This No-Bake Peanut Butter Fudge stands out as a healthier alternative to traditional fudge due to several key factors:

By choosing nutrient-rich ingredients and avoiding common unhealthy additives, this no-bake peanut butter fudge is a sweet indulgence that aligns better with a balanced and health-conscious lifestyle.

Ingredients Needed:

These are the ingredients you’ll need to make this No Bake Peanut Butter Fudge. You can find the exact measurements in therecipe cardat the bottom of this page.

• Peanut Butter: Peanut butter serves as the creamy and flavorful base of the healthy fudge, providing a rich source of protein and healthy fats. It contributes to a satisfying texture while delivering essential nutrients such as vitamin E, magnesium, and potassium. These nutrients support heart health, muscle function, and overall well-being. Additionally, peanut butter is a good source of dietary fiber, which aids in digestion and helps maintain steady blood sugar levels.

• Liquid Sweetener: The liquid sweetener, whether it’s honey, maple syrup, or agave nectar, adds the necessary sweetness to the fudge while offering health benefits that refined sugars lack. These natural sweeteners are rich in antioxidants, which help combat oxidative stress and inflammation in the body. They also provide a moderate amount of vitamins and minerals, enhancing the nutritional profile of the fudge. Furthermore, their liquid form ensures a smooth and cohesive mixture, contributing to the fudge’s perfect consistency.

• Coconut Oil: Coconut oil is a vital ingredient in healthy peanut butter fudge, known for its unique composition of medium-chain triglycerides (MCTs). These MCTs are easily absorbed and utilized by the body for quick energy, potentially boosting metabolism and aiding in weight management. Coconut oil also imparts a smooth and velvety texture to the fudge, ensuring it holds together well. Its mild, pleasant flavor complements the peanut butter, enhancing the overall taste experience.

• Vanilla Extract: Vanilla extract plays a subtle yet essential role in enhancing the flavor profile of the fudge. It adds a sweet, aromatic quality that rounds out the taste, making each bite more enjoyable.

Equipment Needed

• Digital Food Scale: For accurate measurements and perfect results.
• Mixing Bowl: To combine the ingredients.
• Parchment Paper: For easy removal.
• Fork or Whisk
• Small Container or Baking Tin: I use a lunch tin. The size doesn’t matter, but bear in mind that the smaller the container, the thicker the fudge.

How to Make No-Bake Peanut Butter Fudge

Here is a detailed summary of how to make this Peanut Butter Fudge.I’vealso included some photos, and youcan watch the recipe video in therecipe card.

Step One:
Prepare your container or baking tin by greasing it with some coconut oil or butter, then insert a sheet of parchment paper. This makes the removal of the fudge much easier later on.

Step Two:
Melt your coconut oil in the microwave or in a small saucepan.

Step Three:
Add the peanut butter, liquid sweetener, melted coconut oil, and vanilla extract to a bowl and whisk until completely smooth. You can add a pinch of salt if your peanut butter is unsalted. I find it gives the fudge a salted caramel-like flavor and it also adds a slight crunch, which is very satisfying. You can also add any other mix-ins here like nuts, chopped chocolate, etc.

Step Four:
Transfer the mixture to your parchment-lined tin and spread it out evenly to the edges.

Step Five:
Freeze for at least 1 hour or until solid, then slice into pieces – you choose how big!

Tips and Notes for the best Peanut Butter Fudge

Use High-Quality Ingredients: For the best flavor and texture, choose high-quality, natural peanut butter without added sugars or oils. Similarly, opt for pure vanilla extract and organic coconut oil if possible.

Sweetener Choice: Depending on your preference, you can experiment with different liquid sweeteners. Honey, maple syrup, and agave nectar each impart their own unique flavor, so feel free to try different options.

Keep Frozen: Store your fudge in an airtight container in the freezer. It will keep well for up to three months. The texture will be perfect frozen, so no need to thaw.

Customization: Feel free to add mix-ins like chopped nuts, dried fruit, or dark chocolate chips to the fudge mixture. This can add extra texture and flavor to your fudge.

Serving Size: Remember that this fudge is rich and satisfying, so small pieces go a long way. Cutting it into bite-sized squares makes it easier to enjoy in moderation.

Parchment Paper: Using parchment paper to line your container or tin will make it much easier to remove the fudge once it’s set. Simply lift the paper out, and then slice the fudge on a cutting board.

How to store Peanut Butter Freezer Fudge

Freezing: Once your fudge is fully set, transfer it to an airtight container. This will prevent any freezer burn and keep your fudge fresh. Store the container in the freezer for up to three months.

Serving: When you’re ready to enjoy your fudge, take it out of the freezer and let it sit at room temperature for a few minutes. This will soften it slightly, making it easier to cut and more enjoyable to eat.

Portioning: If you prefer, you can pre-slice the fudge before freezing it. Lay the pieces in a single layer on a baking sheet lined with parchment paper, freeze until solid, and then transfer the pieces to an airtight container. This way, you can easily grab a piece or two without having to thaw the entire batch.

FAQ

More easy and healthy no-bake desserts

• Healthy Dark Chocolate Bounty Recipe (made with just 5 ingredients)
• No-Bake Protein Twix Bites
• Easy and Healthy No-Bake Carrot Cake Bars Recipe

Hey! If you make this recipe, I would love it if you could leave me some feedback and a rating ⭐⭐⭐⭐⭐ in the comment section at the bottom of the page! Also, let me know on Facebook, Instagram, or Pinterest! I can’t wait to hear your thoughts and see your photos!

Leave a comment below if you make this Peanut Butter Fudge!